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How does Regression Hypnosis assist with Personal or Professional Development?
Niomi Hurley March 20, 2024 No Comments

Exploring the world of regression hypnosis is like taking an amazing journey into your own past experiences, tapping into ancient wisdom, and applying modern healing techniques. By combining the core principles, its applications, and how beliefs in past lives blend with current practices, we create a complete overview of regression hypnosis and its significant impact on personal growth and professional advancement.

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The Power of Priming
Niomi Hurley February 7, 2024 No Comments

Priming is a psychological phenomenon, which subtly influences our thoughts, feelings, and behaviours through exposure to certain stimuli. It can prove to be a bit of a double edged sword with it being helpful in some circumstances but also unhelpful in others. However, in leadership and life, understanding and intentionally applying priming can unlock significant benefits in both our personal lives and leadership roles.

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The Art of Bouncing Back – ‘Feel and Deal’
Niomi Hurley January 17, 2024 No Comments

Rapid Transformational Therapy (RTT) is one of the services offered by Niomi Hurley at Get Up and Grow Consulting and it stands at the forefront of innovative mental health practices. This transformative therapy goes beyond the conventions of traditional counselling or psychology, offering a unique and efficient solution to those seeking quick and effective change in their lives.

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What is the difference between treatment from a Psychologist/Counsellor or an RTT Professional?
Niomi Hurley January 12, 2024 No Comments

Rapid Transformational Therapy (RTT) is one of the services offered by Niomi Hurley at Get Up and Grow Consulting and it stands at the forefront of innovative mental health practices. This transformative therapy goes beyond the conventions of traditional counselling or psychology, offering a unique and efficient solution to those seeking quick and effective change in their lives.

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Top resilience strategies and tools to get through suffering and difficult times in life.
Niomi Hurley April 13, 2023 No Comments

What does affect the level of suffering experienced after a traumatic event is our levels of resilience and the tools in our ’coping skills’ toolkit. There are many psychological theories around resilience that you can research but in summary, here are some helpful strategies and helpful tools that can be tapped into when suffering comes knocking at the door.

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