Courses and Events

About Our Courses and Events

Get Up and Grow specialises in developing courses to assist with solving problems that surface both in and out of the workplace. Some developed courses on offer are listed below. However, courses specifically aligned to the needs of the business can be developed upon request.

Group Hypnosis Sessions

Having a foundation in psychology and clinical hypnotherapy that is complemented by a deep understanding of spiritual and energy healing practices, Niomi, the founder of Get Up and Grow Consulting, provides a comprehensive approach to personal development and healing through hypnosis.

Hypnosis session themes will vary and aim to cover sessions focused on a range of topics including relaxation, stress reduction, emotional healing, subconscious connection, childhood regression or past life & soul interlife regression.

The Ripple Effect:
Leadership Psychology Program

LIVE Online Delivery

A unique program at the intersection of psychology and the subconscious that will generate curiosity into why you think, behave and feel the way you do, allow you to unlock your true leadership potential and create a ripple effect of positive change around you.

This online program is delivered online via zoom every second Tuesday from 11am – 1pm commencing on 9th Juy 2024.

The Ripple Effect:
Leadership Psychology Program

Online Self-Paced Learning

A unique program at the intersection of psychology and the subconscious that will generate curiosity into why you think, behave and feel the way you do, allow you to unlock your true leadership potential and create a ripple effect of positive change around you.

This online program is self-paced with monthly group coaching / Q&A session facilitate by zoom.

The Ripple Effect:
Leadership Psychology FREE Webinar

This FREE 1 hour On Demand webinar covers a summary of the content contained in the full ‘The Ripple Effect: Leadership Psychology Program’.

2024 Course Calendar

1/2 Day In-Person Courses
Last Wednesday of each Month (March – November) 2024
9.30am to 2.00pm

2024 - The Year to Soar
New Year Intention Setting Workshop

This FREE workshop is designed to empower participants with the tools and insights needed for personal and professional growth in the new year. It will focus on harnessing individual potential and transforming it into meaningful, actionable results that are aligned with the journey of rising to new challenges and opportunities in 2024. 

Moving Through Suffering: A Spiritual Perspective Webinar

This FREE 1 hour webinar will delve into the sacred art of moving through suffering with grace and mastering our emotions, thoughts and behaviours along the way. 

Workplace Psychological Safety Workshop
Managing Stress and Anxiety in and Out of the Workplace