What does it mean to be triggered and how can you overcome that?
Some people have a misconception that being triggered is starting to throw things around or becoming angry or aggressive. Although those things do happen in some people, being triggered sometimes can result in someone going quiet, people not contributing and people not putting their best foot forward. Being triggered is purely the creation of an […]
The #1 Reason Why People Make you Sad, Angry and/or Frustrated and 3 Ways to Fix it
The relationships that we build with others is usually founded on some common ground, we could be family, co-workers, members of the same group or have things in common that create a connection. Early in relationships we are learning about each other and are often generous with our interpretations of the other persons behaviours. We […]
Communicating with Difficult People
Why are there some people I just can’t communicate effectively with? We all have come across a person (or people) in our lives that we find difficult to communicate and/or connect with. Humans are born with an innate ability to judge a situation within milliseconds as a survival instinct. It is what has kept us […]
