Rock Solid Resilience Workshop
7am (AWST) Thursday 27th April 2023
Online via ZOOM
It is 100% certain that life will move between periods of ups (where everything is going well) and periods of downs (where things end up not going so well).
"Resilience is all about being able to overcome the unexpected.” ~ Jamais Cascio
Are you sick and tired of dwelling on your problems, becoming irritable, quick to anger, have trouble sleeping, have a low mood or even poor memory. These are all symptoms of poor resilience and can be reduced, and in some cases eliminated, through improved resilience and coping skills.
‘Rock Solid Resilience’ allows you to effectively navigate through, and cope with, unexpected changes and challenges in your life. Building a ‘Rock Solid Resilience’ is the best way to reduce the suffering that comes from the down cycles that life tends to throw our way.
This online workshop will cover:
- How influences from your subconscious mind affect your response and reaction to situations
- How to identify resilience risk factors currently present in your inner world and external environment
- How to use positive psychology (PERMA Model) to transform those risk factors and improve areas that foster strong resilience
- Hypnotic meditation to embed in learnings and kick start the resilient thinking pathways
Registration Option 2
Live access to the online workshop
1 month access to replay video of the live session
$25
AUD
Meet your facilitator
Niomi Hurley
Corporate Human Behaviour Specialist / Clinical Hypnotherapist
Get Up and Grow Consulting
Niomi is a Corporate Human Behaviour Specialist and Clinical Hypnotherapist. She spent many years in the corporate world working in HR and Safety Management roles before completing a degree in psychology and Diploma level qualifications in leadership and management. Her passion for personal growth and the power of the subconscious mind then saw her continue her learning journey to become a Clinical Hypnotherapist.
Niomi’s mission is to spark curiosity, awareness and growth in businesses and individuals that empowers them to move towards self-actualisation and achieve more than they believed was previously possible or available to them. She helps businesses and individuals to connect better to themselves and their individual capabilities, igniting their energy and creating lasting, beneficial change. Niomi has a unique approach to organisational psychology, leadership development, mindset, growth and healing that helps improve areas within people’s lives or businesses.
